Who says that women can't break dance? Frieda, Viola and Jilou are three of the most successful women in the male-dominated breaking world. The movie shows their tough training methods, their dance performances at international battles and their personal backgrounds that drive them to fulfil their dreams. The three friends are at different points in their sports careers and thus face new challenges and decisions that will change their lives.
B-girl Jilou is at the height of her career and counts as one of the best in the world. With her extraordinary determination, she is currently winning one battle after the other, whereas Frieda is still grappling with an injury. As a B-girl ever since the emergence of break dancing, she has to come to terms with the fact that her advancing age means she can no longer rely on her body and has to find a life outside of her professional sports career. B-girl Viola is focused on becoming recognised as a dancer and combines breaking with modern dance. For her, every battle is equally a fight for her identity as an artist.
Dancing Heartbeats is an inspiring portrait of courage, endurance, the power of one's passion, and what it means to be a young woman who is fighting for acknowledgement and equal rights.